Paddy McGuinness rows, walks and jogs from his home to the Sport Relief studio in Salford and along the way looks at past highlights from the BBC charity appeal, previews this years event and reports on some of the charities helped.
Did You Know?
Can I Kick It?
Written by Lou Reed
Performed by A Tribe Called Quest
Contains a sample of "Walk On The Wild Side"
Performed by Lou Reed
Contains a sample of "Spinning Wheel"
Performed by Lonnie Smith See more