8.8/10
10
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Get Up and Dance! (1994)

Unrated | | Family | Video
Trailer
1:37 | Trailer
Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines... See full summary »

Director:

Steve Purcell
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Cast

Credited cast:
Paula Abdul ... Herself
Aurorah Allain Aurorah Allain ... Herself (dancer)
Bill Bohl Bill Bohl ... Himself (dancer)
Bob Gaynor Bob Gaynor ... Himself (dancer)
Nancy O'Meara ... Herself (dancer)
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Storyline

Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's new aerobic dance workout program is unlike anything else out there. It combines both low- and high-impact aerobics, with a strong focus on burning all that unwanted fat. It's safe and exciting for beginners, yet challenging enough for pros. Best of all, it's a great time - a workout you'll look forward to. So what are you waiting for...Get Up and Dance! Written by Anonymous

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Plot Keywords:

exercise | See All (1) »

Genres:

Family

Certificate:

Unrated
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Details

Country:

USA

Language:

English

Also Known As:

Paula Abdul's Get Up and Dance! See more »

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Color:

Color
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User Reviews

 
Lots of fun!
18 December 2001 | by mormon316See all my reviews

This workout is so much fun! I am usually hesitant to do dance aerobics because in my opinion, it doesn't activate as many muscles as a lot of activities, but I loved this workout! It is a great thing to do in order to change up a boring workout routine. Also, I have 2 left feet, and it still didn't take me that long to start catching on to the dance moves. They're a little complicated, but you can do them if you have the desire to learn them. I highly recommend trying this just for the fun of it! :0)


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